Description of services:
Family Coaching
For Families with children who are navigating the challenges of ADHD or other learning disabilities with executive function hurdles. At the core, I understand that parental and guardian involvement is pivotal in this journey of growth and development.My coaching focuses on a holistic approach to skill development, tailored specifically for your child’s needs. Together, we embark on a journey to unlock their potential and empower them with the tools they need to thrive.
Throughout our coaching sessions, we address key areas of growth, including:
Family Involvement: I believe that family support is integral to the success of our coaching relationship. By involving the entire family, we foster open communication, understanding, and collaboration in managing ADHD and developing effective support strategies.
Understanding Their Strengths: By recognizing and harnessing their unique abilities, we pave the way for success and self-confidence.
Executive Functioning & Life Skills: We delve into crucial skills such as organization, planning, and cognitive flexibility, essential for navigating daily tasks and academic demands.
Time Management and Prioritizing: Learning effective time management techniques and prioritization strategies ensures optimal utilization of resources and enhances productivity.
Breaking Down Tasks: I teach practical methods for breaking down complex tasks into manageable steps, fostering a sense of accomplishment and reducing overwhelm.
Completing Daily Tasks: From chores to homework, I provide support and guidance to facilitate the completion of daily responsibilities with ease.
Social Skills Development: Building strong social skills is paramount for fostering positive relationships and navigating social interactions successfully.
Practical Application of Skills: My coaching isn’t just about understanding; it’s about practical application. I equip your child with real-world strategies to implement their newfound skills effectively.
Together, we’ll navigate the challenges of ADHD and unlock their full potential.
Parent/Guardian Coaching
Coaching is specifically for parents and/or guardians living with children who have ADHD or other learning disabilities with executive function challenges. I understand the unique journey you’re on, and coaching is here to provide support, guidance, and understanding every step of the way.
Here’s what Coaching offers:
Understanding Space: The coaching sessions provide a safe and understanding space where you can freely discuss the challenges and triumphs of living with a child with ADHD or other learning disabilities.
Parent Support: Parenting a child with ADHD can be challenging, and it’s essential to have a support system in place. Coaching provides support, guidance, and encouragement as you navigate the ups and downs of parenting.
Parent Support: Parenting a child with ADHD can be challenging, and it’s essential to have a support system in place. Coaching provides support, guidance, and encouragement as you navigate the ups and downs of parenting.
Personalized Strategies: Together, we’ll work on creating personalized strategies tailored to your family’s unique needs. Whether it’s managing transitions, improving focus, or handling meltdowns, we’ll develop practical approaches to overcome challenges.
Creating Routines: Establishing consistent routines is crucial for children with ADHD. I’ll assist you in creating structured routines that promote predictability and stability in your child’s daily life
Promoting Positive Behavior: Coaching focuses on promoting positive behavior and reinforcing strengths. We’ll explore positive reinforcement techniques and strategies to encourage desired behaviors while managing difficult ones effectively.
Parent Coaching will empower you with the knowledge, tools, and support you need to thrive as a parent of a child with ADHD. Together, we’ll create a positive and supportive environment where your child can flourish.
Adult Coaching
Coaching Service is tailored for adults living with ADHD. I understand the unique challenges you face and am here to provide personalized support, guidance, and strategies to help you thrive in various aspects of life.
Coaching for Adults with ADHD offers:
Personalized Support: Coaching is tailored to your individual needs, challenges, and goals. I work closely with you to understand your specific strengths and areas for growth.
Skill Development: We focus on developing essential skills to help you navigate daily life more effectively, including time management, organization, prioritization, and task completion.
Mindfulness and Self-Regulation: Learn practical techniques to improve focus, manage impulsivity, and regulate emotions, helping you achieve greater balance and well-being.
Executive Functioning Strategies: Explore strategies to enhance executive functioning skills, such as planning, decision-making, problem-solving, and goal-setting, empowering you to achieve your objectives more efficiently.
Personal Growth and Self-Advocacy: Our coaching encourages personal growth and self-advocacy, empowering you to communicate your needs effectively, set boundaries, and advocate for yourself in various contexts.
Embark on a transformative journey toward greater self-awareness, empowerment, and fulfillment. Together, we’ll navigate the complexities of ADHD and unlock your full potential.
I have been where you are and can help.
If you are interested in collaborating to transition from surviving to thriving with ADHD, book a free 30-minute discovery call. Let’s see if a partnership with me will work for you and your family.
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